Saturday, April 25, 2015

How We Wish U Knew........Lelaki Superb








A Caring Guy Is a Hot Guy

What do women want? For those who've ever pondered this question, here are 19 relationship secrets. They're based on the study of healthy, happy couples and our changing gender roles. Secret No. 1: Women appreciate a guy with a sensitive side, especially when they're upset. Put your arm around her and hand her a tissue. Nurturing is a powerful way to connect.




Chivalry Still Has a Place

When it comes to romance, many women do like men to take a traditional masculine role. This is especially true in the wooing stage of a relationship, according to psychologist Diana Kirschner, PhD, who's written several books about love. She's perfectly capable of pulling out her own chair or opening a door, but if you see her hesitate, she might just be waiting for you to be the gentleman.




Dress to Impress

Styles come and go, but a man's attention to his grooming and clothing should be long lasting. It's important to women from the first flirtation through the honeymoon and beyond. "You've got to figure out if there's a certain look that she likes," says Kirschner. "If she likes a guy in tight jeans, you wear tight jeans."





Guy Wears Red, Guy Gets Girl

OK, this tip doesn't come from women, but from clever testing by psychologists of women's subconscious preferences. One intriguing study found that the color red made men seem more powerful, attractive, and sexually desirable to women. There's a caveat, though. Red doesn't make guys appear nicer or kinder. That part is up to you.




Don't Hide Your Flaws

Nothing captures a woman's heart quite like a good man who wants to be a better man, according to love guru Kirschner. "Women love personal growth, they love a man who is thoughtful and sensitive." She likes it when her man recognizes a flaw -- a short temper, for example, or a regularly sullen mood after work -- and loves it when he makes an effort to address it.




Don't Try to Fix Her World

When something's bothering her, she wants your ear, not your advice. "Men feel the need to fix things because they are solution-oriented," says Kirschner. "But to a woman, really listening is a wonderful, wonderful thing that deepens the relationship."



Nodding Is Not Enough

Listening is important, but she also wants to know that she is being heard. Nodding along won't cut it. When she pauses, she's giving you a cue to respond in a compassionate, caring way, says Kirschner. If she tells you that she is upset because her boss gave her a tough time, she wants to hear you say, "I'm sorry that work was such a drag for you today." And remember: Resist the urge to offer solutions.




Date No. 3 Is Not a Bedroom Key

The three dates before sex rule is an urban legend. Women don't set a timeline on when they'll invite a potential partner into the bedroom. Some women will want to have many dates before sex. A good rule of thumb is to give the relationship at least two months to grow before entering the sexual arena.



Women Like the Slow Lane

Guys often want to take the quickest path to sex. But many women prefer the scenic route. "Women want sex but they get to it in a different way," says psychologist Kirschner, who has helped hundreds of couples achieve a more rewarding relationship. "They want to feel connected and understood, they want to be romanced." That means time and talking and touching -- in other words, foreplay.




Safe Sex Is a Turn-On

This is something both of you need to focus on, but Kirschner says that women appreciate it and feel more protected when the guy makes it clear that it's a concern to him -- and then shows her that he practices what he preaches.




Learn What She Wants in Bed

Women do like to talk to about what's going on in the sack, and they want to please their man -- and a tactful approach is often best. Ask her what she likes. Be sure to ask for what you want in a positive and validating way. Kirschner advises saying something along the lines of, "I would really love if you [fill in the blanks]."




Performance Anxiety Is Shared

When you have an off night and can't perform, she feels bad, too. She might worry that she no longer turns you on and she will want assurance that that is not true. She will want to talk about what's going on and what you are doing about it, especially if it's a recurring problem. "It's a touchy thing for both of 




Mirroring Is a Barometer of Love

Remember the saying "imitation is the highest form of flattery"? A woman often conveys how she feels about you by mirroring your moods and moves. She may order a meal that pairs with yours, wear your favorite color, or smile or cross her arms when you do. Mimicking is her way of putting you at ease and letting you know she is charmed.




Your Shirt May Be a Love Magnet

Does your partner curl up in your sweater or sneak into your work shirt? Some researchers have found that the scent of a man's perspiration has a relaxing effect on women.




Say It, Again and Again

Women like to be told they look nice, and they like a man who notices without being told. When she's wearing a sexy new dress, for example, she'll give you major points for saying how hot she looks, especially if you mention the dress before she does. If she's looking particularly attractive, if she has a new haircut, if she's looking more fit -- let her hear about it.




Don't Fear the Relationship Talk

When your woman wants to talk about the relationship, it doesn't mean you did something wrong (well, not necessarily). Kirschner says that many women like to talk about the "state of the union" -- what's going right, what's going wrong, or simply what's going on. This is a good thing. An honest, wide-ranging talk can bring the two of you closer.



Look Your Partner in the Eye

You may feel more comfortable sitting side by side, but many women prefer face time -- and we don't mean the latest mobile video chat technology. Kirschner says that women prefer their men to make eye contact with them as they're talking. And looking her in the eye during sex will deepen the relationship outside the bedroom.




Don't Miss the Moment

How do you know if she is ready to commit? She'll say so. This is something that women are often quite up front about. But they don't want to have "the talk" too often. If she's ready and she's given you time, the next time the subject comes up, be prepared to step up or step off.




Romance Is Simple; Keep It Coming

Romance is something she will always want, whether you've been together two months or 20 years. Flowers, an intimate dinner, a few lines of love poetry -- don't worry, they don't have to be your own -- might sound cliché, but Kirschner insists that most women appreciate such simple romantic gestures and often show their appreciation after the lights go down.













KEGEL FOR MEN?





Kegel Exercises For Men? 


A New Study Reveals All!





A new study reveals the sexual benefits of Kegel exercises for men: here's how to get started!


Kegels aren’t just for ladies anymore!


For any guy who wants to last longer in bed and experience more powerful orgasms, there is one thing to do: Kegel exercises!


Kegel exercises, also known as pelvic floor exercises, are designed to strengthen and tone the muscles of the pelvic floor. Like all muscles in your body, the muscles of the pelvis can be strengthened and toned through focused exercises. The exercises are named after Arnold Kegel, a gynecologist who recommended them back in the 1940s as a treatment for urinary incontinence. Over the years, Kegels have been proven to have many sexual benefits as well.


For years Kegels have been recommended for women, and the benefits are clear: strengthened pelvic muscles, better orgasms and a healthier sexual system. Now, science has shown that Kegels are not just for women!


A new study confirms that men can also benefit from Kegel exercises. The study worked with 40 men, ages 19-46 who were experiencing premature ejaculation. These men had all tried other treatments for premature ejaculation without success. But after three months of doing Kegel exercises for men, all but 5 of the guys had dramatically improved their ejaculation control. The average time to ejaculation jumped from 32 seconds to 2.5 minutes!


Kegel exercises for men aren’t just for guys with severe premature ejaculation! All men can benefit from strengthening their pelvic muscles and gaining more control over their ejaculation!



Ready to start working out your pelvic floor? Interested in lasting longer in bed? Curious about male multiple orgasms? Grab your copy of The Pleasure Mechanics Guide to Ejaculation Control and you’ll be on your way to building your sexual strength! This guide offers a step-by-step program so you can learn not only how to do Kegel exercises for men, but also learn how to separate ejaculation from orgasm and control your erections so you can last longer in bed and experience more powerful orgasms. Thousands of guys have used this program to successfully master ejaculation control: are you next?

Tuesday, April 7, 2015





Hidup aku mudah, mudah itu indah, makan ikut masa, berhenti sebelum kenyang and tak ada makan sebelum masa makan, kalu terasa lapar makan buah atau minum air aje ler........hehehe, mudah dan semudah-mudahkan hidup anda ok, banyak fikir pun boleh dapat kanser, check it out urself.



Senarai sayur-sayuran yang dpt membantu mencegah kanser:

01: 98.7% - ubi keledek kukus
02: 94.4% - ubi keledek mentah
03: 93.9% - asparagus
04: 82.8% - kubis bunga
05: 91.4% - kubis
06: 90.8% - brokoli
07: 83.7% - daun saderi
08: 74.0% - kulit terung
09: 55.5% - lada benggala
10: 46.5% - lobak merah
11: 37.6% - bunga lily kering
12: 35.4% - kubis cina
13: 34.7% - kailan
14: 32.9% - sawi
15: 29.8% - mizuna/sawi Jepun
16: 23.8% - tomato

Minum air lemon panas boleh mencegah kanser. Jangan tambah gula. Air lemon panas lebih bermanfaat drp air lemon sejuk. Ubi keledek kuning dan ungu mempunyai zat yang baik untuk mencegah kanser.

1. Kerap mengambil makan tengah malam boleh meningkatkan peluang kanser perut

2. Jangan mengambil lebih daripada 4 biji telur seminggu.

3. Memakan punggung ayam boleh menyebabkan kanser perut.

4. Jangan mengambil buah-buahan selepas makan. Sepatutnya diambil sebelum makan.

5. Jangan ambil teh ketika tempoh haid.

6. Kurangkan pengambilan susu soya, tiada gula tambahan atau telur ke dalam susu soya.

7. Jangan makan tomato dengan perut kosong.

8. Minum segelas air kosong setiap pagi sebelum makan untuk mengelakkan hempedu batu karang.

9. Tidak makan 3 jam sebelum waktu tidur.

10. Kurangkan minum teh tarik, tiada nutrisi tetapi boleh menyebabkan diabetes dan tekanan darah tinggi.

11. Jangan makan roti bakar ketika masih panas dari ketuhar atau pembakar roti.

12. Jangan mengecas telefon bimbit atau sebarang peranti bersebelahan anda ketika tidur.

13. Minum 10 gelas air sehari untuk mencegah kanser pundi kencing.

14. Minum air lebih banyak pada waktu siang dan kurang pada waktu malam.

15. Jangan minum lebih daripada 2 cawan kopi sehari, boleh menyebabkan insomnia dan gastrik.

16. Kurangkan makan makanan yang berminyak. Ia mengambil masa 5-7 jam untuk dicerna, menjadikan anda letih.

17. Selepas 5 petang, kurangkan makan.

18. Makanan yang menbuatkan anda slim.. ikan laut dalam, pisang, limau gedang, roti mil penuh, bayam, bawang putih, labu, susu rendah lemak, ayam, ceri.

19. Tidur kurang daripada 8 jam sehari boleh merosakkan fungsi otak. Tidur sebentar pada waktu tengahari (qailulah) boleh mengekalkan rupa muda.

Air lemon panas boleh mengekalkan kesihatan dan membuatkan anda hidup lebih lama.

! Air lemon panas boleh membunuh sel kanser.

Tambahkan air panas dengan 2-3 hirisan lemon. Jadikannya minuman harian.

Kepahitan dalam air lemon panas adalah bahan untuk membunuh sel kanser. Air lemon sejuk hanya mempunyai vitamin C, tiada pencegah kanser. Tomato yang dimasak mempunyai penyembuh berbanding tomato mentah.

Air lemon panas boleh mengawal pertumbuhan kanser tumor.
Ujian klinikal telah membuktikan kajian air lemon panas.

Air lemon panas boleh mencegah darah beku.

! Tolong edarkan untuk membantu orang lain

Check it out ur facts ok. 
 
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