GINGER JUICE PLS.............
BENETITS
Reduces Inflammation
According to the UCLA Biomedical Library, ginger juice can treat osteoarthritis and rheumatoid arthritis due to its high content of gingerol. According to the U.S. National Library of Medicine, gingerols are anti-inflammatory compounds that inhibit the production of a nitrogen molecule called nitric oxide, which can form peroxynitrite, a powerful and damaging free radical. Ginger juice will also help relieve morning stiffness.
Take a teaspoon of ginger juice between meals and before going to bed.
Boosts the Immune System
The intake of ginger juice will warm the body, promoting healthy sweating, which not only assists detoxification but also boosts the immune system thanks to the germ-fighting agent in sweat called dermcidin.
According to a study done by the Eberhard-Karls-University'
This makes it good remedy for fighting off a cold or a cough. Mix a teaspoon of ginger juice in half a cup of warm water and take on an empty stomach. You can also mix the juice with honey to soothe the throat and make it taste better.
Helps with Nausea
According to the University of Maryland Medical Center, ginger can treat nausea caused by pregnancy and chemotherapy, and reduces all the symptoms of motion sickness including vomiting, dizziness, and cold sweating.
By using the juice as a remedy for nausea, you get the medicinal benefits without the need to digest the hardy fibers of the root, making it easier for your body to absorb.
Taking ginger juice to treat nausea is extremely safe and does not cause uncomfortable side effects, such as drowsiness and dry mouth that conventional prescriptions medications may cause.
Grate two inches of fresh and juicy ginger rhizome to get a teaspoon of juice and take it diluted in filtered water if you find the taste too strong. This will almost instantly soothe your stomach and ease the sensations of nausea and vomiting.
BENETITS
Reduces Inflammation
According to the UCLA Biomedical Library, ginger juice can treat osteoarthritis and rheumatoid arthritis due to its high content of gingerol. According to the U.S. National Library of Medicine, gingerols are anti-inflammatory compounds that inhibit the production of a nitrogen molecule called nitric oxide, which can form peroxynitrite, a powerful and damaging free radical. Ginger juice will also help relieve morning stiffness.
Take a teaspoon of ginger juice between meals and before going to bed.
Boosts the Immune System
The intake of ginger juice will warm the body, promoting healthy sweating, which not only assists detoxification but also boosts the immune system thanks to the germ-fighting agent in sweat called dermcidin.
According to a study done by the Eberhard-Karls-University'
This makes it good remedy for fighting off a cold or a cough. Mix a teaspoon of ginger juice in half a cup of warm water and take on an empty stomach. You can also mix the juice with honey to soothe the throat and make it taste better.
Helps with Nausea
According to the University of Maryland Medical Center, ginger can treat nausea caused by pregnancy and chemotherapy, and reduces all the symptoms of motion sickness including vomiting, dizziness, and cold sweating.
By using the juice as a remedy for nausea, you get the medicinal benefits without the need to digest the hardy fibers of the root, making it easier for your body to absorb.
Taking ginger juice to treat nausea is extremely safe and does not cause uncomfortable side effects, such as drowsiness and dry mouth that conventional prescriptions medications may cause.
Grate two inches of fresh and juicy ginger rhizome to get a teaspoon of juice and take it diluted in filtered water if you find the taste too strong. This will almost instantly soothe your stomach and ease the sensations of nausea and vomiting.
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